NOT YOUR AVERAGE SELF-CARE

AYURVEDA AND YOGA THAT MAKE BALANCE DOABLE

SELF-CARE

BOOKS

Pot with melted butter, representing a recipe for ghee

Ghee: The Liquid Gold That Will Transform Your Self-Care Routine

Discover the magic of ghee—an Ayurvedic superfood for energy, digestion and hydration. Add it to your routine for lasting vitality. Plus, get a simple ghee recipe to make at home.

juliegtheyogi

Jul 124 min read

Three blue suitcases; luggage represents Ayurvedic items to pack for your next vacation

3 Must-Have Ayurvedic Items to Pack for Your Next Vacation

Stay energized and balanced on your next trip with these three Ayurvedic items to pack—your secret to a vibrant, stress-free vacation....

juliegtheyogi

May 315 min read

Two slices of lemon in water in a white mug, representing drinking warm water with lemon as an Ayurveda morning routine

Ayurveda Morning Routine: Benefits of Warm Water With Lemon

Discover the Ayurvedic benefits of drinking warm water with lemon in the morning. Improve digestion, uplift your mood and start your day...

juliegtheyogi

May 34 min read

Person with short blonde hair practices yoga pose on the green grass with trees and water behind her

AYURVEDIC YOGA

Person with short blonde hair and floral dress stands and smiles at the camera for self-care

I'm a Yoga Teacher, Ayurvedic Yoga Specialist, Author, Speaker, Dreamer, Mother, World’s Most Detail-Oriented Editor and Recovering Perfectionist.

Hey, there!
I'm Julie.

Like you, I’m more than just ONE thing. I want to help you maximize your time on this earth by helping you protect your peace through creating a sustainable and invigorating lifestyle.

If you crave a life that’s less stressful, busy and complicated, you’re in the right place here on JulieGtheYogi.com.

To your optimal health and longevity,

Julie

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Follow Julie on Instagram

@juliegtheyogi

NOT YOUR AVERAGE SELF-CARE

SELF-CARE

BOOKS

Ghee: The Liquid Gold That Will Transform Your Self-Care Routine

3 Must-Have Ayurvedic Items to Pack for Your Next Vacation

Ayurveda Morning Routine: Benefits of Warm Water With Lemon

AYURVEDIC YOGA

I'm a Yoga Teacher, Ayurvedic Yoga Specialist, Author, Speaker, Dreamer, Mother, World’s Most Detail-Oriented Editor and Recovering Perfectionist.

Hey, there! I'm Julie.

​​Julie

​

Follow Julie on Instagram

Hey, there!
I'm Julie.

Julie