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juliegtheyogi
Oct 29, 20231 min read
Why You Should Always Say "Yes" to Self-Care
If you mean it and you know it’s true, repeat it as much as you need to.
120
juliegtheyogi
Oct 22, 20231 min read
The Self-Care Power of the Word "No"
You’re not letting other people down. Say it with a smile, not a frown.
130
juliegtheyogi
Oct 15, 20232 min read
It Takes Discipline to Live the Life You Want
Set boundaries and enforce them well. Staying focused will help you excel.
160
juliegtheyogi
Oct 8, 20231 min read
Overcome Anything With Self-Care
Remind yourself that you’re enough when life gets hard and things are tough.
160
juliegtheyogi
Oct 1, 20232 min read
Lead Through Self-Care
Take the lead and be in charge. Be the guide who takes us far.
200
juliegtheyogi
Sep 24, 20231 min read
Determined to Meet Your Goals
Keep your focus on your goal. Feed your mind, body and soul.
180
juliegtheyogi
Sep 17, 20232 min read
How to Keep a Commitment to Yourself
Be dedicated to whatever you do. Commit to your soul’s work to help see it through.
210
juliegtheyogi
Sep 10, 20232 min read
3 Ways to Tell If You're Intuitive
Listen to your heart. You’ll know where to start.
250
juliegtheyogi
Sep 3, 20232 min read
Evolve Your Soul and Life Purpose
This is why you shouldn’t fear change: Explore your options, find your range.
190
juliegtheyogi
Aug 27, 20232 min read
Enough as You Are: Self-Care for Everyone
No need to prove. Make the next move.
140
juliegtheyogi
Aug 20, 20232 min read
Respect Your Need for Self-Care
Be courteous and kind. Discover what you find.
180
juliegtheyogi
Aug 13, 20232 min read
Vitality for Mind, Body and Spirit
Practice vigor every day. You get to have the final say.
210
juliegtheyogi
Aug 6, 20232 min read
Choose Joy in Every Moment
Find your bliss and then your stride. Live your life, spark joy and pride.
80
juliegtheyogi
Jul 23, 20231 min read
Accelerate as You Need
It doesn’t always mean speed. It will depend on the need.
80
juliegtheyogi
Jul 16, 20231 min read
Unleash Your Inner Knowing
Release the thing that you hide. Set it free to hit your stride.
150
juliegtheyogi
Jul 9, 20231 min read
Activate Goodness Through Meditation
Launch something new that will benefit you. See the good it can bring others, too.
200
juliegtheyogi
Jul 2, 20232 min read
Build Enthusiasm With Self-Care
Get excited, live with zest. Have fun doing what you do best.
110
juliegtheyogi
Jun 25, 20232 min read
Unite Through Community and Service
Come together in community. Join forces with others; set us free.
140
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