juliegtheyogiSep 5, 20211 min readEasy 3-Minute Wrist Stretch for BeginnersSee a demonstration of this easy 3-minute everyday wrist stretch for yoga beginners on the Stand Up for Your Self-Care YouTube Channel. I...
juliegtheyogiMay 16, 20212 min read3 Tips You Should Know Before Beginning a Yoga PracticeThis is the advice I give to all beginner yoga students. These 3 things can help you get started with a yoga practice and stick with it....
juliegtheyogiApr 18, 20212 min read3 Beginner Yoga Tips From a Yoga TeacherLearn answers to the top three questions I get about how to start a yoga practice. I’ve been a student of yoga since 2008 and teaching it...
