juliegtheyogiJan 26, 20202 min readSelf-Care to Prevent Burnout The award-winning book 108 Yoga and Self-Care Practices for Busy Mamas includes 108 self-care ideas to prevent burnout. My first book,...
juliegtheyogiSep 22, 20191 min read108 Yoga and Self-Care Practices for Busy Mamas Receives Bronze Medal 108 Yoga and Self-Care Practices for Busy Mamas was recognized with a bronze medal in the Exercise/Fitness/Yoga category from the...
