juliegtheyogiJun 7, 20203 min readWhat to Eat When You Have to Eat Gluten and Dairy Free Discover which foods can help you feel your best when you are gluten and dairy free. Many of my young cells were built from fast food and...
juliegtheyogiMar 1, 20203 min readWhat I Learned From My Eating DisorderThese five words led me down a path of an eating disorder, which included restrictive eating, excessive exercise and perfectionist...
juliegtheyogiOct 26, 20182 min readI Realized I Had an Eating Disorder on HalloweenA trick-or-treater snapped a spontaneous photo that revealed the frightening consequences of being too thin, prompting me to acknowledge...
