juliegtheyogiNov 7, 20211 min read6-Minute Ocean Drum Meditation You don’t have to be a yogi to enjoy these yoga sounds. Listen to a drum meditation on the Stand Up for Your Self-Care YouTube Channel.
juliegtheyogiMay 2, 20192 min readIf You're a Busy Mom, You Need This 1-Minute MeditationIt literally takes longer to brush your teeth than to practice this quick, yet centering meditation for busy moms. Can busy moms...
