juliegtheyogiDec 1, 20192 min readPause to Celebrate YourselfHow often do you celebrate yourself? Take time today to recognize yourself as an overall awesome mom and person with this self-care...
juliegtheyogiJul 19, 20191 min readRead This Yoga Book for Mind, Body and Spirit Wellness108 Yoga and Self-Care Practices for Busy Mamas was named a Book Excellence Award finalist in the Body, Mind and Spirit category....