Self-Care Can Give You What You Want
Thank this year for what it was and open your arms to the new year for what it could be.
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juliegtheyogi
Dec 12, 20212 min read
3 Self-Care Tips You Need to Get Through the Holiday Chaos
Step away from the computer and toward relaxation with these simple self-care practices.
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juliegtheyogi
Nov 28, 20211 min read
Thank You, Self-Care
In the spirit of Thanksgiving, what are you most grateful for?
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juliegtheyogi
Mar 1, 20203 min read
What I Learned From My Eating Disorder
These five words led me down a path of an eating disorder, which included restrictive eating, excessive exercise and perfectionist...
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juliegtheyogi
Feb 2, 20202 min read
Give Birth to Your Next Big Idea
Learn how you can give birth to your next big idea. You have more power and inner strength to help you reach your potential than you...
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juliegtheyogi
Dec 29, 20192 min read
What Will Your Life Look Like in 10 Years?
A decade makes a difference. What did your life look like a decade ago and what will your life look like 10 years from now? Think back to...
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juliegtheyogi
Oct 20, 20192 min read
This Is Exactly How to Choose Self-Love
Choose self-love by practicing self-care, over and over again. Start small by building on self-care practices you already do. The average...
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