Make Yourself a Priority
Busy moms have never-ending to-do lists and competing priorities. Reserve the sacred top spot on your list for yourself and your...
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juliegtheyogi
Jul 31, 20221 min read
Stop Standing in Your Own Way
Stepping outside your comfort zone is scary. This mantra for busy moms can help you overcome self-limiting beliefs. Some of the best...
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juliegtheyogi
Jul 24, 20221 min read
A Mantra for When You're Stressed Out
“Being a full-time working mom is the easiest thing,” said no one ever. Parents, this is your time. Celebrate all that you do. Parents,...
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juliegtheyogi
Jul 17, 20221 min read
How to Be Here Now
How do you stay present in the moment with so many distractions pulling you in all directions? This mantra can help. What we do now...
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juliegtheyogi
Jul 10, 20221 min read
You Owe It to Yourself to Achieve Your Goals
What do you want in this life? Give back by giving to yourself first without feeling guilty about it. What do you always say you’re going...
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juliegtheyogi
Jul 3, 20221 min read
This Is the Best Investment You Will Ever Make
Even with 401(k)s, IRAs and college savings accounts, investing in your health and well-being is the best investment you will ever make....
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juliegtheyogi
Jun 26, 20221 min read
Do What It Takes to Get What You Want
Persistence, perseverance, determination and ambition are the ingredients to help you achieve your goals and live the life of your dreams...
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juliegtheyogi
Jun 19, 20221 min read
Spend More Time Being Happy
In honor of World Productivity Day, spend your time doing what you love—whether that’s reading, writing, cooking or going on family...
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juliegtheyogi
Jun 12, 20221 min read
How to Start Where You Are
Here’s a mantra for busy moms who just want to start over with a clean slate. You can begin right where you are. You don’t need a...
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juliegtheyogi
Jun 5, 20221 min read
Your Best Is Good Enough
If you try your best, what more can you ask for? This mantra for busy moms helps you let go of the self-doubt and be at ease knowing...
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juliegtheyogi
May 22, 20221 min read
You Are Already Making a Difference
Every decision you make and action you take has a ripple effect and the power to help inspire the world. Start with this mantra for busy...
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juliegtheyogi
May 15, 20221 min read
You Are Not Alone
Practice this mantra to help support your mental health and well-being not only during Mental Health Awareness Month, but all year long....
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juliegtheyogi
May 8, 20221 min read
How You Can Inspire Others
Honor all of the moms and nurturers who are leading the way and paving new paths for us all with this mantra. Today is your day, mama. To...
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juliegtheyogi
May 1, 20221 min read
How to Be Open to New Possibilities
National Renewal Day reminds us that when we pay attention to self-care, it opens our hearts and minds to new ways of living and being....
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juliegtheyogi
Apr 24, 20221 min read
Just Because You Can Doesn’t Mean You Should
As a working mom, you do a lot, and both you and others have expectations that you will maintain the level of doing what you’re doing....
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juliegtheyogi
Apr 17, 20221 min read
How to Be Mindful in 1 Minute
Replying to an email or text message the moment you get it might not always be the best way to go. Learn why responding instead of...
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juliegtheyogi
Apr 10, 20221 min read
Why You Shouldn't Rush
When you’re in a hurry, little else matters other than getting to your destination on time. Learn a mantra to limit rushing. There’s...
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juliegtheyogi
Apr 3, 20222 min read
Everything Is Temporary
April is Stress Awareness Month. Take action to manage your stress. Begin with this mantra. On a scale of 1 to 10 (10 being the highest),...
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juliegtheyogi
Mar 27, 20221 min read
Your Intuition Is Probably Right
Do you follow your heart and your gut? Channel your intuition. It's your superpower. Do you listen to your gut? Can you hear it right...
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juliegtheyogi
Mar 20, 20221 min read
How to Be Happy for Other People
Does being happy for other people come easily to you? Act Happy Week is celebrated the third week of March. Choose to be happy. Here’s a...
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