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juliegtheyogi
Dec 25, 20221 min read
Mantra for Moms: I Am That
You are connected to everything and everything is connected to you. Begin with the mantra, "I am that. So hum." If you're on a journey of...
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juliegtheyogi
Dec 18, 20221 min read
Mantra for Moms: I Stand Up for What I Believe In
What do you believe in, mama? Infuse your life with excitement and purpose with the mantra, "I stand up for what I believe in." The...
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juliegtheyogi
Dec 11, 20221 min read
Mantra for Moms: I Listen to Myself
Are you in tune with yourself and your needs? Jumpstart your journey with the empowering mantra: "I listen to myself." Do you remember a...
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juliegtheyogi
Dec 4, 20221 min read
Mantra for Moms: I Am Willing to Change
Are you ready for change? Prepare yourself with the empowering mantra, "I am willing to change." Change can be challenging. It requires a...
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juliegtheyogi
Nov 27, 20221 min read
Mantra for Moms: I Know How to Mother Myself
You deserve the same time, energy and attention you give to everyone else in your life. Begin with the mantra, "I know how to mother...
10 views0 comments
juliegtheyogi
Nov 20, 20221 min read
Mantra for Moms: I Am Grateful for Today
Thanksgiving and gratitude go together like turkey and mashed potatoes. Fill your life with an abundance of gratitude with the mantra, "I...
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juliegtheyogi
Nov 13, 20221 min read
Mantra for Moms: It’s OK to Be Yourself
You can embrace who you are, mama. Here's a mantra to let your true self glow: "It's OK to be yourself." Is anyone else familiar with...
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juliegtheyogi
Nov 6, 20221 min read
Mantra for Moms: It’s OK Not to Know
There are times when you're not sure what to do. Remember that it's OK not to know all the answers. Allow the solution to reveal itself...
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juliegtheyogi
Oct 30, 20221 min read
Mantra for Moms: I Forgive Yourself
Mamas, begin by forgiving yourself, and you'll find it much easier to forgive others. Start with the mantra: "I forgive myself." The...
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juliegtheyogi
Oct 23, 20221 min read
Mantra for Moms: I Am the Mom My Children Need
October is National Work and Family Month. You're handling so much, mama. Acknowledge that with the mantra: "I am the mom my children...
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juliegtheyogi
Oct 16, 20221 min read
Mantra for Moms: This Is What I Want to Be Remembered for
October 19 is Evaluate Your Life Day. Reflect on it with this mantra: "This is what I want to be remembered for." October 19 is Evaluate...
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juliegtheyogi
Oct 9, 20221 min read
Mantra for Moms: I Am Not My Thoughts
World Mental Health Day is October 10. Your mental health deserves the same level of attention as your physical health. Start with the...
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juliegtheyogi
Oct 2, 20222 min read
Mantra for Moms: There Is Only One of Me
Feeling like you're being pulled in every direction every day? This mantra is for you: "There is only one of me." If you feel like you're...
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juliegtheyogi
Sep 25, 20221 min read
Mantra for Moms: I Stand Up for Myself
Embrace your self-care with enthusiasm. How? Begin with the powerful mantra, "I stand up for myself." Standing up for your self-care as a...
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juliegtheyogi
Sep 18, 20221 min read
Mantra for Moms: I Accept Help
Gratitude isn’t just for Thanksgiving. Learn how helping others and receiving help is connected to gratitude. Start with the mantra: "I...
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juliegtheyogi
Sep 11, 20221 min read
Mantra for Moms: I Believe in Myself
Words have a significant impact on your emotions and thoughts. Increase your chance of having a positive day with the mantra, "I believe...
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juliegtheyogi
Sep 4, 20221 min read
Mantra for Moms: I Am a Student of Life
September is a month of opportunity: It's back-to-school time, National Yoga Month, National Self-Care Awareness Month and...
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juliegtheyogi
Aug 28, 20221 min read
Mantra for Moms: You Can Be Anything You Want to Be
Tune in to this empowering mantra for busy moms on the Stand Up for Your Self-Care YouTube Channel: "You can be anything you want to be."...
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juliegtheyogi
Aug 21, 20222 min read
Mantra for Moms: I Am Kind to Myself
Busy moms are bursting with compassion for everyone around them. Channel that incredible kindness toward yourself. Begin with the mantra,...
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juliegtheyogi
Aug 14, 20221 min read
Mantra for Moms: I Know When to Stop
Hit the "pause" button for self-care on National Relaxation Day. Rather than getting swept up in the whirlwind of life, slow down with...
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