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juliegtheyogi
Dec 12, 20212 min read
3 Self-Care Tips You Need to Get Through the Holiday Chaos
Step away from the computer and toward relaxation with these simple self-care practices.
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juliegtheyogi
Aug 29, 20211 min read
How to Feed Your Soul
Follow the thing that feeds your soul and makes a positive contribution to the world. What is the one thing you look forward to and wake...
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juliegtheyogi
Aug 15, 20211 min read
How Self-Care Can Help You Feel Better
Develop more awareness of when you feel your best with this simple self-care tip and journaling prompt. When you’re pregnant, all you...
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juliegtheyogi
Aug 8, 20211 min read
A Book for Busy Moms: How to Stay Calm in Chaos
The award-winning self-care book How to Stay Calm in Chaos: An Everyday Self-Care Guide, which was written and published during the...
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juliegtheyogi
Aug 1, 20211 min read
Self-Care Tips for Busy People to Prevent Burnout
From my award-winning books, to my monthly self-care newsletter, weekly blog posts and Stand Up for Your Self-Care YouTube Channel, there...
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juliegtheyogi
Jul 25, 20212 min read
How Thinking Big Can Help You Manifest Your Dreams
Learn how to collaborate with the universe to manifest your dreams into reality. Think about a time when you had a great idea that was...
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juliegtheyogi
Jul 11, 20211 min read
How to Be Happy When You're Busy: Everything in Moderation
Free yourself from a restrictive way of living by applying moderation to everything you do. I don’t diet. I don’t strain myself during...
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juliegtheyogi
Jun 27, 20212 min read
Why You Need to Prioritize Rest
Self-care is often neglected in the name of getting stuff done, but at what cost? How much do you actually need to rest? When we’re stuck...
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juliegtheyogi
Jan 24, 20212 min read
3 Surprising Self-Care Myths That Are Still Circulating
Get ready to say goodbye to these self-care myths. You'll be thrilled to know that self-care doesn't have to break the bank or take up...
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juliegtheyogi
Sep 6, 20202 min read
What Is Self-Care?
Experience the joy of self-care and learn how to prioritize your well-being. What does it take to take good care of yourself? The answer...
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juliegtheyogi
Aug 22, 20202 min read
3 Wellness Tips for Mental Health
Get wellness tips for mental health and start implementing these small adjustments into your daily routine to significantly influence...
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juliegtheyogi
Aug 16, 20201 min read
Stay Calm in Chaos: This Book Can Help
Discover self-care strategies in the book How to Stay Calm in Chaos: An Everyday Self-Care Guide to maintain inner peace through...
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