self-care | juliegtheyogi 3/3

Self-Care Blog

Feb 7, 20211 min read

When Self-Care Doesn't Work

I wrote my first book for busy moms looking for self-care tips because their current self-care doesn't work. Read 108 Yoga and Self-Care...

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Jan 31, 20211 min read

Life-Changing Self-Care Hacks for Moms

Short on time but in need of self-care? I've got you covered with life-changing self-care hacks for moms from my Stand Up for Your...

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Jan 24, 20212 min read

3 Surprising Self-Care Myths That Are Still Circulating

Get ready to say goodbye to these self-care myths. You'll be thrilled to know that self-care doesn't have to break the bank or take up...

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Jan 3, 20212 min read

Self-Care Is for Everyone

If we take good care of ourselves, we can unlock energy, time and space to dedicate to others. Learn how self-care is for everyone and...

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Dec 20, 20203 min read

This Is Why You Don’t Have to Do It All

Working moms are more productive than ever, but you don't have to do it all. That's exactly why you need to prioritize self-care. Who...

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Nov 29, 20202 min read

A Surprising Benefit of Yoga

Discover a surprising benefit of yoga that can positively impact every area of your life. One of my tips for beginner yoga students (and...

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Nov 22, 20202 min read

The Ultimate Self-Care Tips for Moms

Calling all busy moms! Get ready to transform your life with the ultimate self-care tips tailored just for you on this website. Say hello...

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