juliegtheyogiFeb 23, 20202 min readShoulder Stretch for MobilityWhen rounding and hunching your shoulders from too much computer time becomes an everyday habit, here is a shoulder stretch that can...
juliegtheyogiApr 11, 20192 min read2 Simple Shoulder Exercises for Self-CareMelt tension in the shoulders, a common stress hot spot, with these two shoulder exercises. We hunch over smartphones, computers and...
