yoga for beginners | juliegtheyogi

Self-Care Blog

Oct 3, 20211 min read

I Do This Yoga Pose Every Morning

See a demo of a part of my morning routine on the Stand Up for Your Self-Care YouTube Channel.

Sep 5, 20211 min read

Easy 3-Minute Wrist Stretch for Beginners

See a demonstration of this easy 3-minute everyday wrist stretch for yoga beginners on the Stand Up for Your Self-Care YouTube Channel. I...

Aug 22, 20211 min read

How Weekly Yoga Classes Can Help You Feel Better

On the yoga lineup, these classes are designed to include an inspirational yoga practice each week. A yoga class is the best of both...

Jul 18, 20211 min read

How Yoga for Self-Care Classes Can Help You

See what’s on the yoga menu with this creative yoga class that blends yoga and self-care. I am passionate about both self-care and yoga,...

May 16, 20212 min read

3 Tips You Should Know Before Beginning a Yoga Practice

This is the advice I give to all beginner yoga students. These 3 things can help you get started with a yoga practice and stick with it....

Oct 25, 20201 min read

10-Minute Standing Yoga Sequence for Beginners

Get grounded with an all-standing yoga practice. This 10-minute standing yoga sequence for beginners will inspire you to stay centered....

Jul 11, 20201 min read

9-Minute Morning Yoga Routine

Watch a demonstration of a 9-minute morning yoga routine designed for individuals with busy schedules. The way you spend your first few...