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Julie M. Gentile
AUTHOR | YOGA TEACHER | AYURVEDIC YOGA SPECIALIST
Self-Care Blog
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juliegtheyogi
Jul 18, 2021
1 min read
How Yoga for Self-Care Can Help You Develop Your Ideal Routine
Discover how Yoga for Self-Care classes can help you with this unique and creative yoga class that blends yoga and self-care. I am...
juliegtheyogi
Mar 14, 2021
1 min read
3-Minute Yoga Breathing for Relaxation
Experience this yoga breathing for relaxation exercise from the award-winning book 108 Yoga and Self-Care Practices for Busy Mamas to...
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