Get grounded with an all-standing yoga practice. This 10-minute standing yoga sequence for beginners will inspire you to stay centered.
If life is a little chaotic right now, this quick practice can help you get grounded and feel the earth under your feet.
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Practice It: 10-Minute Standing Yoga Sequence for Beginners
Check out this 10-Minute Standing Yoga Sequence for Beginners on my Stand Up for Your Self-Care YouTube Channel. Subscribe to my channel for more life-changing self-care ideas.
Note that this website and the Stand Up for Your Self-Care YouTube Channel are for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis or treatment. Speak with your doctor before beginning any new exercise routine or wellness plan.
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