108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide are the gifts that keep on giving and the best gift for a busy mom.
108 Yoga and Self-Care Practices for Busy Mamas, a handy guide to getting inspired to practice self-care every day, and How to Stay Calm in Chaos: An Everyday Self-Care Guide are reminders in book format that every mom needs self-care every day.
Taking care of yourself is often the last thing on a mom's to-do list.
These award-winning books are the best gift for a busy mom. They'll teach you how to build better boundaries and balance to create the routine you need to live the life you want.
How to Stay Calm in Chaos: An Everyday Self-Care Guide is a quick read and a gentle, friendly reminder to live your life with intention, and to tune into the everyday meaning and beauty around you and within you.
108 Yoga and Self-Care Practices for Busy Mamas is your BFF guide to journaling, yoga poses, meditations and breathing exercises to get you into a calm, focused state of mind. Support your mental well-being and feel better than you have in years.
Get 25% off my award-winning self-care books when you sign up for my free monthly self-care newsletter Nourish Note.
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