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Writer's picturejuliegtheyogi

Mantra for Moms: I Don’t Need to Prove Myself

Updated: Nov 24

Discover the power of the mantra, "I don't need to prove myself," and get more mantras for moms on the Stand Up for Your Self-Care YouTube Channel.


I don't need to prove myself with photo of woman in black floral shirt
"I don't need to prove myself." Check out more mantras for moms on my YouTube channel.

I spent a good part of my life trying to prove myself to other people. But it took me until a few years ago to realize that I don’t need to convince anyone that I can do it.


No longer needing to prove myself has taken the pressure off being perfect. Now I just wake up, show up and do the best I can every day. This looks different every day because I am constantly changing in small ways that can't yet be seen.


This video is part of a series of YouTube shorts on my Stand Up for Your Self-Care YouTube Channel. These inspiring mantras for moms represent things moms think about and care about to carry us through each busy day.

Get life-changing self-care ideas and 25% off my self-care books when you sign up for my free monthly self-care newsletter Nourish Note.

Mantra for moms: I don’t need to prove myself.

Practice It: Journaling Prompt: I Don't Need to Prove Myself

Get your journal and a pen and find a quiet spot. Write about your need to prove yourself. Here are some reflection questions to get started.


  • Do you feel like you need to prove something? What is it?

  • Who are you trying to prove it to?

  • What if you went through life without the need to prove anything to anyone?

  • How would you live differently?

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