How to Set an Intention for Meditation

Get ready to manifest your dreams! Discover how to set an intention for meditation in this four-minute video.

Learn how to set a powerful intention in this video on my YouTube channel.

I don’t make New Year’s resolutions, I set intentions.

Intentions are more sacred to me. Everything I do can be connected back to my intention and has the power to align with the vibration of my intention or move me away from it.

Meditation is the primary practice that helps me set intentions. Ready to try? Check out this four-minute meditation on my Stand Up for Your Self-Care YouTube Channel.

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Practice It: Set an Intention

Practice this Intention Setting Meditation on my Stand Up for Your Self-Care YouTube Channel. Subscribe to my channel for more life-changing self-care ideas.

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Note that this website and the Stand Up for Your Self-Care YouTube Channel are for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis or treatment. Speak with your doctor before beginning any new exercise routine or wellness plan.