Mantra for Moms: It’s OK to Be Yourself

You can embrace who you are, mama. Here's a mantra to let your true self glow: "It's OK to be yourself."

"It's OK to be yourself." Let your true self shine.

Is anyone else familiar with self-doubt?

It lurks in the shadows and can make its presence known any time you want to show your true self and be authentic or go for something big.

Step into the light and trust that you can be yourself and that you're enough.

Let go of the fear of what others might think about your true self. No one else in the world has the honor of being you.

This video is part of A Second for Yourself—a video series on my Stand Up for Your Self-Care YouTube Channel that encourages you to create mindfulness in your busy day.

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Mantra for moms: It’s OK to be myself.

Journal About It: It's OK to Be Yourself

Get your journal and a pen and find a quiet spot. When do you feel most at ease being yourself? Who are you with and what are you doing when you feel this way?