6-Minute Ocean Drum Meditation

Experience these yoga sounds: Tune into an ocean drum meditation on the Stand Up for Your Self-Care YouTube Channel.

Check out this ocean drum meditation on my YouTube channel.

I was introduced to the ocean drum in my 500-hour yoga teacher training, and I was hooked. This drum really sounds like a continuous wave rising and then gently crashing to shore. Experience the sound waves of the Remo Ocean Drum in this video.

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Practice It: 6-Minute Ocean Drum Meditation

Listen to this 6-Minute Ocean Drum Meditation on my Stand Up for Your Self-Care YouTube Channel. Subscribe to my channel for more life-changing self-care ideas.

The Stand Up for Your Self-Care YouTube Channel was created to help you create better balance and boundaries through yoga and Ayurvedic self-care. Discover simple self-care practices, including meditations, breathing exercises, mantras and more to optimize your self-care routine.

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Note that this website and the Stand Up for Your Self-Care YouTube Channel are for informational purposes only and should not be used as a substitute for professional medical advice, diagnosis or treatment. Speak with your doctor before beginning any new exercise routine or wellness plan.