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A yoga teacher with short blonde hair wearing a gray yoga shirt and purple yoga pants in a reverse warrior yoga pose and yoga mudra outdoors in nature with green grass, trees and water in the background

Ayurvedic Yoga and Self-Care With Julie

15+ years helping students build consistency in their yoga and self-care practice — on and off the mat

CLASS MENU

Ayurvedic Yoga on Zoom and In Person (45 min)

45-minute yoga class inspired by Ayurveda, helping you stay in balance with the season.

📅 Mondays, 7 to 7:45 PM CT
☀️Summer session: June 8 to August 31​

Yoga for Self-Care on Zoom and In Person (60 min)

Rejuvenating 60-minute self-care experience yoga class led by Julie Gentile that goes beyond the poses.

​📅 Wednesdays, 7 to 8 PM CT
☀️Summer session: June 10 to September 2 

The Ayurvedic Self-Care Sequence (4-Week Course)

Create your day the Ayurveda way. Learn how to stay connected and consistent beyond yoga class with a personalized routine based on your dosha. Doors open in September 2026.

Yoga teacher with blonde hair wearing a pink yoga top and blue yoga pants in a yoga pose on a yoga mat outdoors with green grass and trees in the background
Person with short blonde hair and a green floral dress sits reflectively on steps with green plants in background for self-care
Two books about yoga and self-care
Person with short blonde hair and floral dress stands and smiles at the camera for self-care

Hi, I'm Julie!

I’m a yoga teacher and Ayurvedic yoga specialist with 15 years of teaching experience.

 

I've helped hundreds of students create simple, supportive self-care practices through yoga and Ayurveda so they can feel more balanced, connected and consistent in everyday life.

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My weekly yoga classes and signature Ayurvedic self-care course help you care for yourself on and off the mat, build a sustainable routine, and support body and mind through the changing seasons of the year and of life.

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Whether you’re new to yoga or deepening your practice with Ayurveda, you’re in the right place.

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Read more about my path.

What People Say About Julie's Classes

“By far the best yoga teacher I have ever had.”

— Yoga student

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This website is for educational and informational purposes only and should not be used as a substitute for professional medical or mental health advice, diagnosis or treatment. Speak with your doctor before beginning any new exercise routine or wellness plan.

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